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Whether you share your home with a senior or have a grandparent or parent who lives nearby, you want to do everything you can to safeguard them. Guarding against falls is a primary part of that objective. Check out the fall protection tips below and see how ADT home security packages and medical devices in Sacramento can add an added level of protection.

Key Statistics On Falls Among Seniors

Injuries from falls are more common than you might realize. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling each year. That’s roughly 25% of older homeowners. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are hazardous and costly when you consider emergency room visits and continuing medical care. They are also preventable. 

Take Steps To Prevent Falls In Sacramento Homes

There’s more to preventing falls than just tidying up your living space. Follow the tips below to make sure you’re taking a exhaustive approach.

• Review fall risk with a doctor. Some medications and health concerns can increase the risk of falls. If you or someone you love has fallen in the past, discussing the circumstances can help create a strategy to keep it from happening again.

• Look around your home for hazards. Unsecured rugs, electrical cords, and items in walkways can lead to falls. Anchor rugs or remove them and ensure floors are clear.

• Add handrails and grab bars. Simple home modifications to prevent falls include grab bars in the bathroom, raised toilet seats, handrails along stairways, and grip treads on wood steps. 

• Stay active. Exercising daily minimizes the risk of falls by improving balance, coordination, flexibility, and strength. If mobility challenges limit physical movement, speak with a doctor and think about working with a physical therapist.

• Choose sensible shoes. Stay away from high heels, loose sandals, and anything with non-grip soles. Go with flat shoes with non-skid soles that fit comfortably.
  
  
• Regularly check your eyesight and enhance lighting. Seeing clearly plays a critical role in preventing falls. Ensure you have adequate illumination in all areas, and think about getting lights with motion sensors for more convenience. Schedule recommended vision checks. 

Many seniors wish to age in place, and to do so, they must protect against falls. These suggestions, and some helpful components and features from ADT, will help.

Why Use ADT Medical Devices In Sacramento?

Protecting residents for over 150 years, ADT has medical devices perfect for older adults and others with medical concerns. When utilizing these wearable devices, you can summon help with the touch of a button. Optional fall-detection can trigger communications automatically if you or a loved one is unable to press the button. 

Pick from waterproof neck pendants and wristbands you may wear in the shower, a well-known spot for falls. ADT carries basic systems, extended range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems provide convenient features perfect for individuals at risk of falls. The easy-to-use mobile app allows users to turn lights on, arm their security system, lock doors, and perform many other tasks from wherever you are. Residents may also engage with their home’s system through voice-enabled smart speakers.  

One of the best aspects of an ADT home is the 24-hour monitoring from the largest monitoring network in the nation. Help is always there for you. Start building your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Alerts And Systems In Sacramento

If you or a family member is at a higher risk of falls, you should ensure you can get help rapidly. ADT medical alarms and security systems in Sacramento from Secure24 Alarm Systems connect you to highly trained monitoring agents at all hours. You’ll appreciate the added protection, reassurance, and convenience. Call (916) 407-0556 to design a system with a home security agent.